Kat and Moose Podcast
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
Episodes
252 episodes
Fear Beginnings and Pity to Diddy
What if authenticity could be uncovered through book titles and AI? Join us as Moose shares her 100-day journey of self-discovery inspired by an exercise from her therapist, revealing how vulnerability and fear can lead to profound insights abo...
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43:29
Buc-ee’s and a Slippery Lazy River
Moose shares about an unexpected tumble from an office chair during an eye appointment. Picture this: a family mini-vacation at Orange Beach, Alabama, turns into a comedy of errors as Kat attempts to navigate a lazy river on an inner tu...
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43:48
Human Design and Zit Advice
Can angels really intervene in our lives, or do they need an invitation? We explore this intriguing question inspired by a listener’s trance channeling experience. Alongside personal anecdotes of miraculous encounters, we reflect on the gentle ...
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41:08
Unemployed Angels and the Tropic of Cancercorn
Ever wondered if your guardian angel is in the unemployment line? Moose and I kick off this episode by reflecting on some recent hardships and the absence of our producer Sara, which has made us ponder the state of our passion for podcasting. <...
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32:21
Licking Fingers and a Dongfish Report
Have you seen the viral videos where baristas hand a coffee to a customer and their finger is in the cup? Then the customer basically asks to link the finger of the barista? It's meant to be funny, but we dive into the question: Would you rathe...
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40:40
Meat Collars and Crushing on a Decision
Join Kat, Moose, and Sara in this latest episode as we navigate the quirks of being human, from discussing our "meat collars" to adjusting to the world of video podcasts. Reminisce with us about the annoyingly charming habit of a friend who cal...
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42:01
Blow Up Dolls and Bone-In Wings
Ever tried to pay for strawberry pancakes with an HSA card? We know someone who did, and it led to a hilarious discovery about the peculiarities of health savings accounts! Join us for quirky anecdotes and heartfelt discussions as we navigate l...
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40:16
Rhythms and Astronaut Poo
Have you ever tried to form a band with zero singing talent? Moose did, and it was hilariously awkward. Join us as Moose relives her futile attempt to create a church singing group called "Three Strand Cord" with her twin friends. Meanwhile, Ka...
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49:36
Brain Exercises and Letting Go
What if you could transform your brain health with just a few simple exercises? This week, Kat shares her fascinating journey at the Brain Health Clinic in Nashville, where Dr. Tyler Hurst, a neurochiropractor, prescribed her unique exercises l...
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39:05
Porcelain Dolls and Handmade Tales
Why do we feel the need to hide our natural body hair? Join us for a thought-provoking conversation on the societal norms surrounding personal grooming. Producer Sara shares her journey of embracing her pit hair, and we all question why leg hai...
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42:20
Brain Worms and a Stupid Wh*re
Have you ever wondered why worship leaders use iPads for lyrics? Join us as we kick off with a humorous critique on this modern-day quirk before diving into an unexpectedly raw therapy session that left our therapist speechless. We spice things...
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32:25
Beatings and Love Letters
Ever wondered how smashing a broken machine could be therapeutic or why writing love letters to yourself can change your life? Join us this week as Producer Sara returns from Birmingham, and Moose shares her unique journey toward achieving ment...
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43:42
Nervous Nerves and a Mayo Incident
Ever encountered a mayonnaise explosion in an IMAX theater? That's just one of the laugh-out-loud moments we recount on this rollercoaster of an episode. We reflect on the emotional journey of watching the Blue Angels movie, touching on its dee...
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54:22
Teeth and Death
Ever found yourself chuckling through a dental disaster or reminiscing about the click-clack of grandma's dentures? Well, you're in good company! Join us as we swap tales brimming with humor and heart, from the silence of friends during tough t...
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47:17
Our Founding Farter and Chlamydia in Bloom
Every podcast has that one running joke about something left uncompleted, and for us, it's the grand hollering contest we left hanging in the air like a note from a yodeler on a mountaintop. Well, the echoes have returned, and we're finally cro...
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31:17
Name Your Seasoning and a Funding Endeavor
Ever wondered how a simple hum can soothe your nervous system, or how a surprise encounter with nature's wildlings can turn into a hair-raising tale? Join us as Producer Sara regales us with her San Diego escapades and we navigate the unpredict...
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41:36
Cicada Piss and The Case of Life
Ever had a moment that made you realize just how gloriously imperfect we all are? That's right where we begin this laugh-out-loud episode, where we reflect on the small, sometimes awkward reminders of our shared humanity—a rogue spit choke or t...
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38:08
Dino Identities and How Aren’t You?
Ever found yourself in a cap and gown belting out tunes during a Nashville karaoke night? We're all about unconventional celebrations, and as I nudge closer to thesis completion, we're debating just how to mark the occasion. Join us for a heart...
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54:56
Tree Shrew Poo and a Superposition
Ever feel like your life's undergoing a metamorphosis? We get it. That's why we're inviting you to flutter along with us on a new journey, one that's captured our transformation into a spectacular video podcast. We're spreading our wings, and w...
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50:21
Kat’s Performance and a Pickled Dinosaur Brain
Ever hit a pothole on the road to self-improvement? Well, strap in with Kat and Moose as we regale you with tales of life's unexpected bumps, from audio mishaps to the exhilaration of rediscovering our physical potential. Our producer Sara jump...
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31:33
Burner Phones and a Battery-Powered Baby
Ever find yourself nursing a bruise and wondering how on earth you got it? Join us as we swap tales of inexplicable injuries and close calls that are sure to have you chuckling and wincing in equal measure. From a dog collar debacle to Producer...
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42:48
Spaciousness and Delicacies
Have you ever chuckled at the thought of us snagging a Grammy with our signature podcast sing-alongs? This week, we might just convince you of our chances! We're tickling the ivories of humor as we embark on an exploratory romp through the quir...
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44:09
Jump the Shark and a Cockroach Valentine
Have you ever felt trapped by your own definition of authenticity and success? We strip back the layers of these elusive concepts as we share heart-to-heart stories from our personal quests to redefine achievement. Our discussion spirals from w...
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42:20
Malverde's Balls and a Bathroom Confessional
Ever experienced the weird mix of annoyance and humor that comes with life's little mishaps? Our latest episode is a journey through the peculiarities of human experience, starting with those pesky unwanted hairs and the oh-so-familiar pain of ...
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32:07