Kat and Moose Podcast
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
Episodes
262 episodes
Sneezing Energy and a Table Voice
Life gets messy when we're caught between reacting and responding, especially when faced with challenging people. In the absence of their Producer Sara (who's off enjoying South African villas), Kat dives into the world of podcast editing—compl...
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40:11
Lent Lessons and a Furuncle
Dive into the latest episode of Kat and Moose, where we unravel the complexities of human experiences with humor and heart. This week, we introduce the whimsical idea of a "furuncle"—a medical term that encapsulates the quirks and embarrassment...
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43:10
Self-Soothing and Say Something
Ever wondered how a simple act of vulnerability could transform your understanding of yourself? Join us this week on the Kat and Moose podcast as we celebrate the astounding success of Producer Sara's captivating new podcast "
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34:04
Love, Loss, and Juror Tales
Imagine being a juror on a high-profile murder trial, immersed in the legal drama while carrying the weight of justice on your shoulders. We welcome Producer Sara back after recently serving on a murder trial in Chattanooga, Tennessee. She shar...
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40:26
Chutzpah and Shedding Your Skin
🎙️ This week on the Kat and Moose Podcast, Kat and Moose take the reins (with Producer Sara sequestered for jury duty) and things get hilariously unfiltered! Moose reflects on her newfound love for ChatGPT and her quest to live with more ch...
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54:31
Vision Boards and Jury Duty Drama
Ever wondered what a snow day in Nashville, some Cava wine, and a run-in with a K&M listener could lead to? We kick off this episode with some laughter and misadventures, as Kat shares a delightful encounter with Chris, a beloved listener a...
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36:05
Rummikubs and an AI Jesus
Ever wondered how a simple game of Rummikub could lead to heartwarming family tales and laughter? Join us as we welcome Producer Sara back to the Kat and Moose podcast, where we celebrate her birthday and share stories from Thanksgiving. From K...
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44:04
Dimly Lit and a Dinner Party
What happens when you step off the beaten path? Producer Sara shares her tales of exploring the immaculate landscapes of New Zealand and Australia, and experiencing the local culture. Her adventures bring stories of flat whites, bustling coffee...
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42:41
Goodness Graces and a Love/Hate List
Ever felt like the weight of the world is resting on your shoulders, especially when current events leave you feeling helpless? Join Kat and Moose as we unpack the unsettling results of a recent election and its impact on marginalized groups, i...
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39:27
Fear Beginnings and Pity to Diddy
What if authenticity could be uncovered through book titles and AI? Join us as Moose shares her 100-day journey of self-discovery inspired by an exercise from her therapist, revealing how vulnerability and fear can lead to profound insights abo...
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43:29
Buc-ee’s and a Slippery Lazy River
Moose shares about an unexpected tumble from an office chair during an eye appointment. Picture this: a family mini-vacation at Orange Beach, Alabama, turns into a comedy of errors as Kat attempts to navigate a lazy river on an inner tu...
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43:48
Human Design and Zit Advice
Can angels really intervene in our lives, or do they need an invitation? We explore this intriguing question inspired by a listener’s trance channeling experience. Alongside personal anecdotes of miraculous encounters, we reflect on the gentle ...
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41:08
Unemployed Angels and the Tropic of Cancercorn
Ever wondered if your guardian angel is in the unemployment line? Moose and I kick off this episode by reflecting on some recent hardships and the absence of our producer Sara, which has made us ponder the state of our passion for podcasting. <...
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32:21
Licking Fingers and a Dongfish Report
Have you seen the viral videos where baristas hand a coffee to a customer and their finger is in the cup? Then the customer basically asks to link the finger of the barista? It's meant to be funny, but we dive into the question: Would you rathe...
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40:40
Meat Collars and Crushing on a Decision
Join Kat, Moose, and Sara in this latest episode as we navigate the quirks of being human, from discussing our "meat collars" to adjusting to the world of video podcasts. Reminisce with us about the annoyingly charming habit of a friend who cal...
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42:01
Blow Up Dolls and Bone-In Wings
Ever tried to pay for strawberry pancakes with an HSA card? We know someone who did, and it led to a hilarious discovery about the peculiarities of health savings accounts! Join us for quirky anecdotes and heartfelt discussions as we navigate l...
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40:16
Rhythms and Astronaut Poo
Have you ever tried to form a band with zero singing talent? Moose did, and it was hilariously awkward. Join us as Moose relives her futile attempt to create a church singing group called "Three Strand Cord" with her twin friends. Meanwhile, Ka...
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49:36
Brain Exercises and Letting Go
What if you could transform your brain health with just a few simple exercises? This week, Kat shares her fascinating journey at the Brain Health Clinic in Nashville, where Dr. Tyler Hurst, a neurochiropractor, prescribed her unique exercises l...
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39:05
Porcelain Dolls and Handmade Tales
Why do we feel the need to hide our natural body hair? Join us for a thought-provoking conversation on the societal norms surrounding personal grooming. Producer Sara shares her journey of embracing her pit hair, and we all question why leg hai...
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42:20
Brain Worms and a Stupid Wh*re
Have you ever wondered why worship leaders use iPads for lyrics? Join us as we kick off with a humorous critique on this modern-day quirk before diving into an unexpectedly raw therapy session that left our therapist speechless. We spice things...
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32:25
Beatings and Love Letters
Ever wondered how smashing a broken machine could be therapeutic or why writing love letters to yourself can change your life? Join us this week as Producer Sara returns from Birmingham, and Moose shares her unique journey toward achieving ment...
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43:42
Nervous Nerves and a Mayo Incident
Ever encountered a mayonnaise explosion in an IMAX theater? That's just one of the laugh-out-loud moments we recount on this rollercoaster of an episode. We reflect on the emotional journey of watching the Blue Angels movie, touching on its dee...
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54:22